NEW CLIENT: Coaching Application

Please complete this intake form so I can have a better understanding of your health and fitness goals. Once the form has been completed we can start your fitness journey and work on a customized plan for you

**PLEASE NOTE IN PERSON TRAINING IS ONLY AVAILABLE IN THE SAN ANTONIO, TX AREA. IF YOU ARE NOT LOCATED IN THIS AREA PLEASE CHECK OUT OUR ONLINE TRAINING OPTIONS

Date

Month

Day

Year

First name

Last name

Phone

Age

Current Fitness Goal

Loose body fat

Build Muscle

Health and Maintenance

Fitness Level

Beginner

Intermediate

Advanced

Current Weight

Goal Weight

How many days a week would you like to train

What is your preferred training day. Please choose at least 2 days of the week ( ex: Monday & Thursday)

Please let us know if you have any physical or medical concerns in regards to exercising (ex: previous knee surgery)

How did you hear about us