Meal Prep

Protein of choice. Order as an add on to put more protein in any of our meals or to save you time at home with already cooked protein

Andouille Sausage, shrimp, and chicken combined with the "Holy Trinity" (carrots, celery, and onion) simmered in a lightly seasoned roux, served with white rice and saltine crackers.

Slow-cooked red beans with andouille sausage, accompanied by slightly sweet cornbread and white rice.

Bow tie pasta, sautéed bell peppers, onion, and garlic mixed in a creamy Cajun sauce

Enjoy our mouthwatering BBQ Beef Ribs, slow-cooked and coated in smoky sauce. Paired with creamy Mac and Cheese, this dish offers a delightful flavor and texture combination

MACRO:
Cal: 500, Protein: 45g, Carbs: 20g Fat 30g

Moses's secret jambalaya features a beautifully golden catfish fillet on the side, perfectly paired with a luscious, rich Cajun cream sauce that enhances every bite.

MACRO:
Cal: 450, Protein: 30g, Carbs: 50g Fat 15g

French Toast, Eggs and Andouille Sausage

MACRO:
Cal: 660, Protein: 33g, Carbs: 51g Fat 34g

Eggs, ground beef, potato and avocado

MACRO:
Cal: 690, Protein: 38g, Carbs: 38g Fat 43g

Enjoy the rich Garlic Butter Chicken Pasta with tender chicken in a creamy garlic sauce, tossed with perfectly cooked pasta for a comforting meal.

MACRO:
Cal: 650, Protein: 38g, Carbs: 44g Fat 36g

Large pasta shells stuffed with savory shrimp over a bed of roasted asparagus drizzled in a creamy cheese sauce

MACRO:
Cal: 600, Protein: 31g, Carbs: 15g Fat 45g

A succulent, perfectly grilled T-bone steak, marbled with rich flavors, accompanied by crispy golden fries tossed in aromatic garlic and savory Parmesan cheese.

MACRO:
Cal: 850, Protein: 51g, Carbs: 40g Fat 55g

A tzatziki chicken bowl featuring shredded chicken, yellow rice, and a cucumber salad, all elegantly drizzled with tzatziki sauce.

MACRO:
Cal: 530, Protein: 46g, Carbs: 52g Fat 16g

Succulent New Orleans barbecue shrimp, glistening in a rich and tangy sauce, served atop a fluffy bed of fragrant coconut rice.

MACRO:
Cal: 650, Protein: 34g, Carbs: 60g Fat 34g

Succulent stuffed chicken breast, bursting with rich flavors, served alongside creamy garlic mashed potatoes.

MACRO:
Cal: 600, Protein: 49g, Carbs: 40g Fat 30g

Enjoy Pineapple Salmon in a sweet pineapple sauce with creamy Rasta Pasta and vibrant spices.

MACRO:
Cal: 750, Protein: 45g, Carbs: 65g Fat 38g

Savory Penne with Grilled Chicken: Al dente penne in creamy sauce with tender grilled chicken, topped with Parmesan and herbs.

MACRO:
Cal: 510, Protein: 58g, Carbs: 3g Fat 26g